Alpiste Cookies - Healthy Recipe ideas

Alpiste cookies are a delightful treat that not only taste great but also offer numerous health benefits. If you're looking to add a nutritious twist to your cookie repertoire, look no further. Follow this simple recipe to create your own batch of delicious Alpiste cookies.

What is Alpiste?

Alpiste, also known as canary seed, is a tiny seed that is packed with nutrients. It is rich in protein, fiber, and antioxidants, making it a superfood with numerous health benefits. Incorporating alpiste into your diet can help improve digestion, boost energy levels, and support overall well-being.

Ingredients You'll Need:

1 cup of alpiste flour

1/2 cup of almond flour

1/4 cup of coconut oil

1/4 cup of maple syrup

1 teaspoon of vanilla extract

1/2 teaspoon of baking powder

A pinch of salt

Instructions:

1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.

2. In a mixing bowl, combine the alpiste flour, almond flour, baking powder, and salt.

3. In a separate bowl, mix the coconut oil, maple syrup, and vanilla extract until well combined.

4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.

5. Roll the dough into small balls and place them on the prepared baking sheet.

6. Flatten each ball with a fork to create a cookie shape.

7. Bake the cookies for 12-15 minutes, or until they are golden brown.

8. Allow the cookies to cool before enjoying this nutritious treat.

Benefits of Alpiste Cookies:

These Alpiste cookies are not only delicious but also offer a range of health benefits. With the protein and fiber from the alpiste and almond flour, these cookies make a satisfying and nutritious snack. The coconut oil provides healthy fats, while the maple syrup adds a touch of sweetness without refined sugars.

Next time you're craving a sweet treat, consider baking a batch of Alpiste cookies. Not only will you satisfy your sweet tooth, but you'll also nourish your body with wholesome ingredients. Enjoy the delicious taste and health benefits of these nutrient-packed cookies!